Marianne's PLATE (China Picture)

healthy-portion-plate-picture-china-1_eb52ebb8-2928-435f-826a-4098295d7c52.jpg
healthy-portion-plate-picture-china-2_597fc431-193e-42a4-b30b-a6e86c6ffc88.jpg
healthy-portion-plate-picture-china-3.jpg
HPP_2803dbe5-af6c-41cc-b96e-3ed466b414dd.jpg
healthy-portion-plate-picture-china-1_eb52ebb8-2928-435f-826a-4098295d7c52.jpg
healthy-portion-plate-picture-china-2_597fc431-193e-42a4-b30b-a6e86c6ffc88.jpg
healthy-portion-plate-picture-china-3.jpg
HPP_2803dbe5-af6c-41cc-b96e-3ed466b414dd.jpg

Marianne's PLATE (China Picture)

11.95

*** Please contact us directly if you're looking to place a bulk order. ***

A high quality CHINA 10.5” plate, inner diameter 7”, both dishwasher and microwave safe.

Marianne’s Plate is split into 3 sections:

½ of the plate salad or vegetables:
Fresh is best! Add colour and variation to your plate

¼ of the plate poultry, meat or fish:
Lean meats are better, trim visible fat and remove skin from poultry. Aim for two portions of fish per week, one of which should be oily

¼ of the plate pasta, rice or potatoes:
When using Marianne’s Plate remember bread will count as one of your carbohydrates not in addition to these and aim for whole grains as a healthier choice. It’s best to grill, bake, microwave, stir fry, steam or poach foods. Use fats and oils sparingly.

Quantity:
Add To Cart