Change4Life is a public health programme which began in January 2009, run by the Department of Health. It is the country's first national social marketing campaign to tackle the causes of obesity.

Change4Life aims to help families make small, sustainable yet significant improvements to their diet, activity levels and alcohol consumption. It uses the slogan "eat well, move more, live longer".

Visit the Change4Life website and sign up free today for your loads of ideas, recipes and games to help your family get healthier and happier.

http://www.nhs.uk/change4life/Pages/national-partners-healthy-portion-plate.aspx